Spending a lot of time outdoors this summer and want to learn more about combating those pesky allergy symptoms? We’re answering some common questions about seasonal allergy treatments, so read on to find out our best tips for staying healthy during allergy season!
How can I prevent allergies?
Completely preventing allergy symptoms may not be possible depending on how sensitive you are, but there are definitely ways to reduce sensitivity and manage your symptoms! The best tips are to start taking medications before your symptoms manifest and avoid allergens as much as possible. Keeping your windows and doors closed, maintaining the cleanliness of your home, and wearing a filtered mask while working outdoors can help significantly.
What are some home remedies for seasonal allergies?
Here are a few seasonal allergy treatments you can do at home:
- Protect your home’s air quality by installing air filters, an air purifier, or a dehumidifier/humidifier as needed.
- Make a nasal irrigation solution using baking soda, filtered water, and iodized salt.
- Shower immediately after being outside and remove outer clothing and shoes so as to not track allergens throughout your house.
- Add eucalyptus oil to a diffuser or your showers.
- Stay hydrated– not drinking enough water can actually worsen your allergy symptoms.
What are the best OTC seasonal allergy treatments?
We keep our local pharmacy fully stocked with all of the allergy season essentials, from antihistamines to Neti Pots and nasal sprays. Oral antihistamines and decongestants such as Benedryl, Zyrtec, Allegra, or Claritin aren’t the only options we offer; a corticosteroid nasal spray like Flonase can be effective, as well as a cromolyn sodium nasal spray. Other natural herbal options include bromelain, Vitamin C, butterbur, probiotics, and spirulina may also work to improve seasonal allergy symptoms in supplement form, which leads us to our next FAQ:
Are there supplements for allergy relief?
Yes! In fact, you can get some of the best supplements for seasonal allergies right here at our local pharmacy! Stop by and pick them up in-store or order from our online wellness shop and get them delivered straight to your door! Here are a few of our best sellers:
- HistX: the key component Dihydroquercetin is highly absorbable that protects and supports the sinus and nasal passages of hypersensitive individuals.
- Natural D-Hist: with ingredients like quercetin, bromelain, stinging nettles leaf, and N-acetyl cysteine, this supplement provides targeted relief for symptoms caused by environmental allergens.
- D-Hist Jr: contains the same ingredients mentioned above in a smaller dose that encourages healthy histamine levels in children via a naturally flavored chewable tablet
As you can see, you have many options when it comes to seasonal allergy treatments! Reach out to us if there is a question we didn’t answer here– we are happy to speak with you further and recommend products based on your needs!
