Type 2 diabetes affects millions of people, increasing their risk of other chronic diseases, obesity, and more. Read on to learn about prediabetes and the early signs of diabetes, what steps you can take to improve your blood sugar levels naturally, and how our pharmacy can help!
Prediabetes vs. Diavetes
You may be wondering, what’s the difference between prediabetes and diabetes? You can be diagnosed with prediabetes if your blood sugar levels are elevated but not quite high enough to be diagnosed with diabetes. Having prediabetes doesn’t automatically guarantee you’ll develop diabetes later, but it certainly shouldn’t be ignored. Early detection and prevention by means of lifestyle changes can get your blood sugar levels back to normal.
Early Signs of Diabetes
- Urinating more often, especially at night
- Extreme thirst and/or hunger, even when actively eating
- Chronic fatigue and low energy levels
- Blurred vision/ dark spots in vision
- Slow healing wounds and cuts
- Numbness, tingling, or pain in hands and/or feet
- Dark patches of skin around the creases of the neck, armpit, or groin
Warning signs like feeling more tired, feeling extra thirsty, or being hungry regardless of how recently you ate are the most common symptoms of undiagnosed diabetes.
Lifestyle Tips for Diabetics
Obesity, poor diet, and family medical history are all contributing factors to a person’s risk for diabetes; however, there are several things you can do to support the prevention of type 2 diabetes and manage this chronic condition naturally. A healthy lifestyle plan for prediabetics and diabetics includes three main categories– diet, exercise, and stress management. Eating whole foods with a focus on protein, fiber, and healthy fats while still enjoying the foods you love in moderation is key. Make a goal to your body for at least 30 minutes a few times a week – a brisk walk outside is a great place to start! Stress takes a toll not just on your mental health but also on your physical wellness, so make time for hobbies and self-care, meditate or practice mindfulness, and above all, remember that even small changes can make a big impact!
Diabetes Support at our Clarksville Pharmacy
If you’re looking for ways to help manage your diabetes, there are several options and resources available at our pharmacy in Clarksville TN. Besides diabetic equipment, we offer:
- Maxsorb Berberine– dihydroberberine (DHB) is the natural bioactive form of berberine that supports healthy blood glucose metabolism.
- GLP-1 Medications (Semaglutide & Tirzepatide)- these medications mimic the body’s hormones responsible for insulin production and also help those with insulin resistance lose weight.
As a compounding pharmacy, we can make precise dosage strengths of GLP-1 medications to ensure the maximum benefit for your body. Plus, by using the active ingredients like semaglutide, we can provide Ozempic and other brand-name alternatives at a reasonable price.
Contact our pharmacy today to schedule an in-person consultation or telehealth appointment. We are happy to take as much time as you need to understand your options and make an informed decision to improve your health. We look forward to hearing from you!
